0
(0)
CATEGORY CUISINE TAG YIELD
Meats Cooking rig, New text im 1 Servings

INGREDIENTS

4 Zucchini*, Note In
Directions
1/2 c Olive Oil
Flour For Dredging
8 Chicken Breasts, halved
skin removed
Salt And Freshly Ground
Black Pepper
3 c Leeks, Cut Into Thin Rounds
1 T Finely Slivered Garlic
1/2 c Dry White Wine
3/4 c Rich Chicken Stock
1 T Grated Lime Zest
3 T Fresh Lime Juice
2 T Fresh Parsley, minced
3 T Finely Slivered Sundried
Tomatoes
Zucchini Flowers If
Available

INSTRUCTIONS

Sliced lengthwise and cut into spaghetti strips.  Pat zucchini
"spaghetti" dry and toss with 2 tablespoons of the olive  oil. Season
lightly with salt and pepper and set aside.  Lightly flour chicken
breasts and shake off excess. Season with salt  and pepper. Add 2
tablespoons of olive oil to an oven proof saute pan  and lightly brown
on both sides. Remove from pan and set aside. Add  remaining oil, leeks
and garlic and saute over moderate heat for 3 -  4 minutes or until
vegetables are just beginning to soften. Add wine  and stock and cook
over moderate heat for 3 - 4 minutes to reduce  liquid slightly.
Return chicken to pan and place some of the leeks mixture on top of
breasts. Season lightly and sprinkle lime zest, juice, parsley and
sundried tomatoes over and around breasts. Place pan uncovered in a
preheated 400 degree oven and bake for 5 - 7 minutes or until breasts
are just done.  Halfway through the baking of the breasts, place the
zucchini on a  separate baking sheet and bake until zucchini just
begins to soften.  To serve: Arrange zucchini attractively on warm
plates and top with  breasts and vegetables. Drizzle pan juices over.
Garnish with  zucchini flowers. Serve hot or at room temperature.
Yield: 8 serving  Copyright, 1996, TV FOOD NETWORK, G.P., All Rights
Reserved Recipe By  : COOKING RIGHT SHOW #CR9739  Posted to MC-Recipe
Digest V1 #274  Date: Sat, 2 Nov 1996 16:44:35 -0500 (EST)  From: Bill
Spalding <billspa@icanect.net>  NOTES : show 10/31

A Message from our Provider:

“There is hope. There is Jesus”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1520
Calories From Fat: 1003
Total Fat: 113.7g
Cholesterol: 0mg
Sodium: 494.7mg
Potassium: 4763.2mg
Carbohydrates: 101.2g
Fiber: 22.1g
Sugar: 52.2g
Protein: 23.6g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?