| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy |
|
Chicken |
4 |
Servings |
INGREDIENTS
| 1 |
ts |
Olive oil; divided |
| 1 1/2 |
c |
Sliced onion |
| 4 |
|
Garlic cloves; thinly sliced |
| 2/3 |
c |
Dry white wine; divided |
| 2 |
oz |
Brie or camembert cheese; rind removed & cut into small pieces, about 2 tablespoons |
| 1/8 |
ts |
Salt |
| 1/8 |
ts |
Pepper |
| 4 |
|
Skinned boned chicken breast halves; 4 ounces each |
| 2 |
tb |
Minced onion |
| 1 |
tb |
Chopped fresh sage; or 3/4 teaspoon dried rubbed sage |
| 2 |
|
Garlic cloves; minced |
| 10 1/2 |
oz |
Low-salt chicken broth |
|
|
Sage sprigs; optional |
INSTRUCTIONS
1. Heat 1/2 teaspoon oil in a large nonstick skillet over medium heat. Add
sliced onion; saute 30 minutes or until golden brown. Add sliced garlic;
saute 5 minutes. Stir in 1/3 cup wine; cook 5 minutes or until liquid
almost evaporates. Spoon onion mixture into a bowl; let cool. Stir in Brie,
salt, and pepper. 2. Cut a horizontal slit through the thickest portion of
each chicken breast half to form a pocket. Stuff about 1 1/2 tablespoons of
the onion mixture into each pocket. 3. Heat 1/2 teaspoon oil in skillet
over medium-high heat. Add chicken; saute 6 minutes on each side or until
chicken is done. Remove chicken from skillet. Set aside; keep warm. 4. Add
1/3 cup wine, minced onion, sage, and minced garlic to skillet. Cook over
medium-high heat for 2 minutes. Stir in broth. Bring to a boil, and cook 7
minutes or until reduced to 3/4 cup. Return chicken to skillet; cover and
simmer 2 minutes or until thoroughly heated. Serve sauce with chicken.
Garnish with fresh sage, if desired. Yield: 4 servings (serving size: 1
chicken breast half and 3 tablespoons sauce). CALORIES 220 (29% from fat);
FAT 7.1g (sat 3.2g, mono 2.5g, poly 0.7g); PROTEIN 30.8g; CARB 7.1g; FIBER
1g; CHOL 80ml: IRON 1.6mg; SODIUM 263mg; CALC 62mg. Typos by Gail Shermeyer
<4paws@netrax.net> on JUL 21, 1997
Recipe by: Cooking Light Magazine, May 1997
Posted to MC-Recipe Digest by "M. Hicks" <nitro_ii@email.msn.com> on Feb 9,
1998
A Message from our Provider:
“Read the Bible — It will scare the hell out of you.”