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CATEGORY CUISINE TAG YIELD
Meats Meats 1 Servings

INGREDIENTS

4 lb Beef brisket
1/2 Env onion soup mix
Pepper
1/2 c Dry red wine
8 Carrots
4 Potatoes

INSTRUCTIONS

Trim excess fat from brisket. Place meat on large sheet of heavy foil
in shallow roasting pan; sprinkle with onion soup & pepper. Pour wine
around meat. Cut carrots & potatoes in half & arrange around meat.
Wrap foil to form an airtight package, but allowing space for gravy  to
form; bake in 325 oven for 3-4 hours.  Slice meat across grain;  serve
with pan juices & vegetables.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 4166
Calories From Fat: 2459
Total Fat: 272.3g
Cholesterol: 979.8mg
Sodium: 22559.5mg
Potassium: 9065.7mg
Carbohydrates: 129.6g
Fiber: 26.4g
Sugar: 33.5g
Protein: 279.9g


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