Jesus has many who love his kingdom in heaven, but few who bear his cross. He has many who desire comfort, but few who desire suffering. He finds many to share his feast, but few his fasting. All desire to rejoice with him, but few are willing to suffer for his sake. Many follow Jesus to the breaking of bread, but few to the drinking of the cup of his passion. Many admire the miracles but few follow him to the humiliation of his cross. Many love Jesus as long as no hardship touches them… They who love Jesus for His own sake, and not for the sake of the comfort for themselves, bless Him in every trial and anguish of heart, no less than in the greatest joy. And were He never willing to bestow comfort on them, they would still always praise Him and give Him thanks.

Thomas a Kempis

CATEGORY	CUISINE	TAG	YIELD
Dairy, Grains		Main dish, Low-fat, W-watchers	8	Servings

INGREDIENTS

1	tb	+ 2t. olive oil
3		Garlic cloves, minced
2	c	Thawed frozen chopped
		Broccoli
1/2	c	Part skim ricotta cheese
1	pk	Pizza crust dough(Pillsbury)
1	ts	Sesame seed
3	oz	Red-fat Cheddar, shredded
3	oz	Part-skim, mozzarella
		Shredded
2	ts	Grated parmesan cheese
		Dash of pepper

INSTRUCTIONS

Preheat oven to 425 degrees.  In a 10-inch non-stick skillet heat oil; add
garlic and cook over medium heat, stirring frequently, until golden brown,
about 1 minute.  Add broccoli and cook, stirring occasionally, until
broccoli is thoroughly heated, 3 to 4 minutes. Remove from heat; stir in
ricotta cheese and set aside.
Spray 12-inch round pizza pan with nonstick cooking spray; fit pizza-crust
dough into pan.  Spread broccoli mixture evenly over dough, leaving 1/2
inch of outer edge of dough uncovered.  Sprinkle sesame seed over outer
edge of dough.  Sprinkle cheddar and mozzarella cheeses over broccoli
mixture, then sprinkle with Parmesan cheese and pepper.
Bake until pizza crust is lightly browned, 15 to 20 minutes. Per serving:
1/2 Fat, 1 1/4 Proteins, 1/2 Vegetable, 1 1/4 Breads, 10 Optional Calories
208    Calories, 9g Fat
Posted to MC-Recipe Digest V1 #307
Date: Sun, 17 Nov 1996 15:07:51 -0500 (EST)
From: Koula Smith <ksmith@cyberplus.ca>

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