| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | English | Casserole | 4 | Servings |
INGREDIENTS
| 1 | T | Diced onion |
| 1/4 | c | Butter or margarine |
| 2 | c | Quick-cooking rice |
| 2 | c | Water |
| 1 | 10-oz cream of mushroom | |
| soup | ||
| 1/2 | t | Salt |
| 2 | Jars, 5-oz Sharp Old | |
| English cheese | ||
| 2 | 10-oz frozen chopped | |
| broccoli thawed |
INSTRUCTIONS
Date: Sun, 25 Feb 1996 22:41:09 -0500 From: "Vernon E. Phipps Jr." <cook4u@vivanet.com> Combine all ingredients in a covered casserole dish. Bake about 1 hour at 325 degrees. Stir once or twice during baking time. MM-RECIPES@IDISCOVER.NET MEAL-MASTER RECIPES LIST SERVER MM-RECIPES DIGEST V3 #60 From the MealMaster recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 197
Calories From Fat: 148
Total Fat: 16.6g
Cholesterol: 1.7mg
Sodium: 1553.4mg
Potassium: 246.1mg
Carbohydrates: 6.5g
Fiber: <1g
Sugar: 1g
Protein: 5.4g