Broccoli And Rice Hot Dish
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Meats | 1 | Servings | ||
INGREDIENTS
| 2 | c | Cooked rice, not instant |
| kind | ||
| 3 | T | Butter |
| 1 | Soup can of milk | |
| 2 | Boxes frozen chopped | |
| broccoli | ||
| 1 | Cream of chicken soup | |
| 1 | Jar cheese whiz | |
| 1 | c | Chopped celery |
| Salt and pepper to taste |
INSTRUCTIONS
Thaw broccoli in one cup of boiling water. Sauté onion and celery in butter. Add soup and milk to onion. Mix in cheese and simmer for 1-2 mins. Add drained broccoli, rice and seasonings. Pour into 9x13 inch ungreased cake pan and bake 30-40 mins. at 350 F. Posted to Bakery-Shoppe Digest V1 #180 by "William & Evelyn Hall" <wchall@nevia.net> on Aug 4, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 643
Calories From Fat: 485
Total Fat: 54.8g
Cholesterol: 124.1mg
Sodium: 2413.4mg
Potassium: 584.9mg
Carbohydrates: 29.6g
Fiber: 2.1g
Sugar: 3.9g
Protein: 10.2g