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CATEGORY CUISINE TAG YIELD
Vegetables Pasta, Sauces 1 Servings

INGREDIENTS

1 Head broccoli, 1 to 2
1 Onion, chopped
3 Garlic cloves, chopped 3 to
1 c Vegetable broth, or more
1 Lemon juiced
1 ds Salt

INSTRUCTIONS

4
x Pepper to taste (1 tsp)  Steam 1-2 heads of broccoli until real soft.
Meanwhile Sauté 1  chopped onion and 3-4 cloves of chopped garlic
(more if you love  garlic) in some white wine or broth. When everything
is done, dump  into blender and add 1 cup veggie broth, juice of 1
lemon, dash of  salt, and pepper to taste (I use about 1 tsp.) and
blend until smooth  and thick. Add more broth if necessary for
processing. If you eat  dairy you can also add parmeasan cheese.  I
know this sounds too simple but it makes a heavenly pasta sauce and
keeps real well in the refrigerator for leftovers.  Converted by
MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 241
Calories From Fat: 37
Total Fat: 4.2g
Cholesterol: 2.5mg
Sodium: 1926.7mg
Potassium: 697.5mg
Carbohydrates: 45.4g
Fiber: 5.6g
Sugar: 6.8g
Protein: 8.4g


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