In large saucepan, combine chopped broccoli, broth, onion, lemon juice,
garlic, pepper and 1 cup water; bring to a boil. Reduce heat to medium;
cook, covered, 12-15 minutes, until broccoli is tender, adding more water,
1 tablespoon at a time, if liquid begins to evaporate.
Transfer broccoli mixture to food processor; puree until smooth. Return
broccoli mixture to saucepan; stir in milk. Cook over low heat, stirring
frequently, until hot (do not boil).
Just before serving, ladle soup evenly into 4 soup bowls; garnish each
portion with broccoli florets if desired.
EACH SERVING (1 1/2 CUPS) PROVIDES: 1/4 Milk, 3 1/2 Vegetables, 10 Optional
Calories
PER SERVING: 85 Calories, (115cff) 1 g Total Fat, 0 g Saturated Fat, 1 mg
Cholesterol, 95 mg Sodium, 13 g Total Carbohydrate, 4 g Dietary Fiber, 7 g
Protein, 146 mg Calcium
>Recipe from Weight Watchers Quick Meals MC-version from Pat Hanneman
(KitPath)
(C) Weight Watchers Light and Tasty Deluxe 1997 The Learning Company, Inc.
Recipes Weight Watchers International, Inc., owner of the registered
trademark.
Recipe by: Weight Watchers Quick Meals
Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Feb 25,
1998
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