| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Eggs | Broccoli | 4 | Servings | |
INGREDIENTS
| 6 | sl | Whole grain diet bread |
| 1 | c | Raw broccoli |
| 1 | c | Plain low-fat yogurt |
| 1 | pn | Nutmeg |
| Salt; lemon pepper to tast | ||
| 2 | Beaten eggs; (or equivalent no cholesterol egg sub |
INSTRUCTIONS
Toast bread lightly; cut each slice in half. Arrange bread slices in a small non-stick baking pan. Layer broccoli on top. Stir yogurt into eggs until blended, then spoon over broccoli. Sprinkle with nutmeg, salt and lemon pepper. Bake, uncovered, in a preheated oven at 350 degrees for 60 minutes or until knife inserted in center comes out clean. Posted to recipelu-digest by "Diane Geary" <[email protected]> on Feb 16, 1998
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