Name: Broccoli Bread Quiche
Ingredients: 6 sl Whole grain diet bread; 1 c Raw broccoli; 1 c Plain low-fat yogurt; 1 pn Nutmeg; Salt; lemon pepper to tast; 2 Beaten eggs; (or equivalent no cholesterol egg sub

CATEGORY	CUISINE	TAG	YIELD
Grains, Eggs		Broccoli	4	Servings

INGREDIENTS

6	sl	Whole grain diet bread
1	c	Raw broccoli
1	c	Plain low-fat yogurt
1	pn	Nutmeg
		Salt; lemon pepper to tast
2		Beaten eggs; (or equivalent no cholesterol egg sub

INSTRUCTIONS

Toast bread lightly; cut each slice in half. Arrange bread slices in a
small non-stick baking pan. Layer broccoli on top. Stir yogurt into eggs
until blended, then spoon over broccoli. Sprinkle with nutmeg, salt and
lemon pepper. Bake, uncovered, in a preheated oven at 350 degrees for 60
minutes or until knife inserted in center comes out clean.
Posted to recipelu-digest by "Diane Geary" <diane@keyway.net> on Feb 16,
1998

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