| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Vegetables, Dairy | 1 | servings | ||
INGREDIENTS
| 1 | bn | Fresh broccoli |
| 1 | lg | Clov garlic; peeled and minced |
| 1 | tb | Lemon juice |
| 1/4 | ts | Dry mustard |
| 1/4 | ts | Salt |
| 1 | ds | Fresh ground pepper |
| 1 | Egg | |
| 3 | tb | White wine vinegar |
| 1/2 | c | Olive oil or vegetable oil |
| 1/3 | c | Parmesan cheese |
INSTRUCTIONS
Wash broccoli thoroughly and trim. Cut into spears or florets. In medium size saucepan, bring 1" water to a boil. Add broccoli, cover and return to boil for 2-3 minutes, or until crisp tender. Drain immediately into a colander and cool and refresh under cold, running water. In a salad bowl, combine garlic, lemon, mustard, salt, pepper, egg, vinegar, oil and Parmesan cheese. With a fork, stir until well blended. Add broccoli and toss gently but thoroughly with dressing. Cover and refrigerate until ready to serve. An exciting and unusual salad idea. Special Note: Fresh broccoli is a "super-star" vegetable with no cholesterol, low in calories and sodium, high in dietary fiber, extremely rich in vitamin A beta carotene, vitamin C, high in iron, calcium and potassium. Also is a cruciferous vegetable and helps reduce the risk of cancer. A true super-star! Enjoy! Converted by MC_Buster. Converted by MM_Buster v2.0l.
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