| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Dairy |
Greek |
Ready stead, Emp |
2 |
servings |
INGREDIENTS
|
|
Sunflower oil for deep frying |
| 1 |
md |
Head broccoli |
| 2 |
|
Eggs |
| 125 |
g |
Plain flour |
| 175 |
ml |
Milk |
|
|
Salt and pepper |
| 150 |
ml |
Greek yoghurt |
| 1 |
tb |
Fresh mint; chopped |
INSTRUCTIONS
1 Heat a medium pan a third full of sunflower oil then break the
broccoli into florets.
2 To make the batter: Whisk together the eggs, flour, milk and
seasoning until smooth. Dip the florets in the batter and fry until
golden.
3 For the dip: Pour the yoghurt into a bowl and stir through the mint.
Converted by MC_Buster.
Per serving: 207 Calories (kcal); 8g Total Fat; (33% calories from
fat); 18g Protein; 21g Carbohydrate; 199mg Cholesterol; 183mg Sodium
Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 3 Vegetable; 0 Fruit; 1
Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
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