| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs | 6 | servings | ||
INGREDIENTS
| 1 | c | Mashed potatoes |
| 1/3 | c | Matzah meal |
| 2 | tb | Potato starch |
| 1/2 | sm | Onion; finely chopped |
| 2 | Egg whites; or 1/4-cup Passover egg substitute | |
| 1/2 | ts | Black pepper |
| 1/4 | ts | Salt |
| 1 | c | Broccoli; fresh or frozen, steamed and finely chopped |
| Cooking spray |
INSTRUCTIONS
Passover on the Net *Large collection of Passover recipes. *http://www.holidays.net/passover/recipes.htm 1) Preheat the oven to 375 degrees. 2) In a bowl combine the potatoes, matzah meal, potato starch, onion, egg whites, pepper and salt and knead together. Divide the dough into 6 balls and flatten each. Divide the broccoli evenly onto each circle, fold over, and press edges to seal. 3) Generously coat a baking sheet with the cooking spray. Arrange the knishes in a single layer and place the baking sheet on the bottom rack of the oven. Bake for 15 minutes on each side. Serve hot. Serves 6. NUTRITION estimated by publisher: Calories - 82; Saturated fat - 0 g.; Total fat - 0 g.; Carbohydrates - 15 g.; Cholesterol - 0 mg.; Sodium ~124 mg. Passover Lite Kosher Cookbook by Gail Ashkanazi-Hankin (March 1996) Pelican Pub Co; ISBN: 1565541332. OVER-VIEW: The author provides a wide range of recipes--from those handed down for generations to those less traditional--and transforms them with a lighter, lower-fat approach. An overview of time-saving tips and general cooking advice will make Passover cooking easier and cooking the rest of the year healthier. Posted to EAT-LF Digest by PatHanneman <[email protected]> on Mar 26, 1999, converted by MM_Buster v2.0l.
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