Broccoli Quice Or Use It Up Quiche
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy | Swiss | Dishes, Main | 1 | Servings |
INGREDIENTS
| 1/2 | lb | Broccoli, lightly cooked |
| 4 | Whole eggs, beaten | |
| 1 1/2 | c | Milk or light cream |
| 1 | c | Cheese, your choice of |
| Swiss cheddar etc | ||
| grated | ||
| Salt and pepper, to taste | ||
| 1 | ds | Nutmeg or ground mace |
| 1 1/2 | c | Cooked rice |
| 1 | Whole egg, beaten | |
| 1 | t | Soy sauce |
INSTRUCTIONS
For crust: You can use regular crust, or, to use up leftover rice use 1-2 cups. Mix together rice, 1 egg, and soy sauce (I sometimes add 1/2 cup mozzarella cheese). Spread evenly to cover a well-buttered quiche or pie pan. Bake crust (for rice crust only) at 350 degrees for ten minutes and remove from oven. For filling: Place broccoli in bottom of crust. Mix together eggs, mild, and spices and pour over broccoli. Top with cheese. Bake at 350 degrees for 45-50 minutes, or until set. Remove from oven and let sit ten minutes before slicing. NOTES : You can use almost any leftover vegetables and/or meat in this recipe. I have used eggplant, ham & spinach, etc. It is a great way to use up leftovers and is very easily adaptable to any ingredients you may have on hand. Posted to MC-Recipe Digest V1 #794 by Jewel Diamond <jstam@bellsouth.net> on Sep 20, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 1465
Calories From Fat: 654
Total Fat: 73.9g
Cholesterol: 1079.7mg
Sodium: 3196.1mg
Potassium: 1387.2mg
Carbohydrates: 87.8g
Fiber: <1g
Sugar: 2.7g
Protein: 110.2g