| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Cklive06 | 4 | Servings | ||
INGREDIENTS
| 1 1/2 | lb | Broccoli rabe, rinsed thick |
| ends | ||
| Stems trimmed, cut 2" | ||
| lengths | ||
| Salt, to taste | ||
| 2 | T | Extra-virgin olive oil |
| 1 | Garlic clove, cut thin | |
| slivers | ||
| 1 | pn | Red hot pepper flakes |
INSTRUCTIONS
Fill a large wide saucepan with water; heat to boiling. Add the broccoli rabe and salt; boil until tender, 6 to 8 minutes. Drain immediately. Wipe the pan dry. Add the oil, garlic and red pepper flakes to the saucepan. Heat over low heat, stirring, until warmed and garlic begins to sizzle, about 5 minutes. Stir the broccoli rabe into the warm oil to coat. Serve at once. This recipe yields 4 servings. Recipe Source: COOKING LIVE with Sara Moulton Recipe courtesy of Marie Simmons, "Fresh and Fast" From the TV FOOD NETWORK - (Show # CL-8869 broadcast 04-23-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com -or- MAD-SQUAD@prodigy.net 10-28-1998 Recipe by: Marie Simmons Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 1
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 73.1mg
Potassium: 3.2mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g