Broccoli-rice Bake
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Casserole | 16 | Servings | |
INGREDIENTS
| 1 | Onion, chopped | |
| 3 | T | Butter |
| 3 | 10-oz frozen broccoli | |
| 2 | 10-oz cream of chicken | |
| soup | ||
| 1 | Jar, 8-oz Cheese Whiz | |
| 3 | c | Cooked rice |
INSTRUCTIONS
Saute onion in butter until transparent. Add frozen broccoli, cooking over low heat until broccoli is tender. Add chicken soup, Cheese Whiz and rice. Pour into 3-quart casserole. Heat in 350 oven for about 25 minutes or until bubbly. Serves 14-16. MRS T. STEINER (IDA) MARVELL, AR From the book <High Cotton Cookin'>, Marvell Academy Mothers Assn, Marvell, AR 72366, ISBN 0-918544-14-9, downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 104
Calories From Fat: 42
Total Fat: 4.8g
Cholesterol: 8.8mg
Sodium: 429mg
Potassium: 88.5mg
Carbohydrates: 12.2g
Fiber: <1g
Sugar: <1g
Protein: 2.9g