| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Dairy |
|
Holiday, Vegetables |
8 |
servings |
INGREDIENTS
| 2 |
pk |
Frozen chopped broccoli; thawed |
| 8 |
oz |
Fat-free cheddar cheese |
| 1 |
c |
Instant rice |
| 1/2 |
c |
Onions; chopped |
| 1/2 |
c |
Celery; chopped |
| 2 |
cn |
Cream of celery soup; condensed |
INSTRUCTIONS
Mix all ingredients in a 2 1/2 qt casserole that has been sprayed
with Pam.
Bake at 350° for one hour.
Recipe can be doubled and tripled.
Cal 152 Fat 3.1 Fiber 3.0 CFF 18%
Recipe by: Yvonne
Posted to EAT-LF Digest by Penchard@aol.com on Oct 25, 1999,
converted by MM_Buster v2.0l.
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