| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Eggs | Casserole | 10 | Servings | |
INGREDIENTS
| 3 | c | Cooked rice |
| 1 1/2 | c | Grated sharp Cheddar cheese |
| 6 | Eggs | |
| 1 | t | Salt |
| 1/2 | c | Chopped onion |
| 2 | 10-oz frozen chopped | |
| broccoli | ||
| 1/2 | c | Milk |
| 1/4 | t | Pepper |
| 1 | 4-oz sliced mushrooms | |
| drained |
INSTRUCTIONS
Combine rice, 3/4 cup cheese, 2 slightly-beaten eggs and 1/2 teaspoon salt. Press mixture firmly and evenly over bottom and sides of a greased 12 inch pizza pan or 2 (9 inch) pie pans. Set aside. Add onions to broccoli and cook according to package directions. Drain well. Beat remaining eggs slightly and stir in milk, pepper, mushrooms, and remaining 1/2 teaspoon salt. Add to broccoli and mix well. Pour into rice crust. Bake at 375ø for 20 minutes. Sprinkle cheese on top and bake 10 more minutes. Cool some before cutting. Yield: 10 to 12 servings. ANN R. LEWIS (MRS. GENE, JR.) From <Traditions: A Taste of the Good Life>, by the Little Rock (AR) Junior League. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 201
Calories From Fat: 93
Total Fat: 10.3g
Cholesterol: 126.2mg
Sodium: 636.7mg
Potassium: 169.6mg
Carbohydrates: 17.1g
Fiber: 1.5g
Sugar: 1.4g
Protein: 9.7g