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CATEGORY CUISINE TAG YIELD
Meats 4 Servings

INGREDIENTS

1 lb Fresh broccoli
3 T Water
1 T Lemon juice
1 1/2 t Olive oil
1/4 t Salt
1/8 t Pepper
1/8 t Chicken bouillon granules
Garnish: lemon wedges

INSTRUCTIONS

Cut broccoli into small spears. Arrange spears in a steamer basket
over boiling water. Steam, covered, 5 to 8 minutes or until
crisp-tender. Drain.  Combine 3 tablespoons water and next 5
ingredients in a saucepan;  bring to a boil. Stir in broccoli. Garnish,
if desired.  Makes 4 servings. Per serving: Calories 56, Fat 3g.
Recipe by: Southern Living Magazine  Posted to MC-Recipe Digest V1
#1032 by Suzy Wert <SuzyWert@aol.com>  on Jan 22, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 48
Calories From Fat: 18
Total Fat: 2.1g
Cholesterol: <1mg
Sodium: 191.3mg
Potassium: 373.7mg
Carbohydrates: 6.3g
Fiber: <1g
Sugar: <1g
Protein: 3.4g


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