Broccoli With Lemon And Garlic
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegetables | 6 | Servings | |
INGREDIENTS
| 24 | oz | Ready-cut broccoli florets |
| 2 | Garlic | |
| 3 | T | Olive oil |
| 3 | T | Fresh lemon juice |
| Salt |
INSTRUCTIONS
Steam broccoli till tender but firm, 4-6 minutes. Meanwhile, mince the garlic. Heat the oil in a nonstick skillet over medium heat, add the garlic saute one minute. Add the cooked broccoli, lemon juice and salt to taste. cooking briefly to combine. Nutritional info per serving: 281 cal; 10g pro, 21g carb, 21g fat (61%) Source: adapted from Eating Well is the Best Revenge Miami Herald 12/21/95 from Pooh's Recipe dbase (lisa_pooh@delphi.com) Submitted By "LISA CRAWFORD (POOH) IN PERRINE, FL" <LISA_POOH@DELPHI.COM> On TUE, 26 DEC 1995 203752 ~0500 (EST) From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“Nothing ruins the truth like stretching it.”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 63
Calories From Fat: 60
Total Fat: 6.8g
Cholesterol: 0mg
Sodium: 48.8mg
Potassium: 11.9mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g