CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Digest, Dec., Fatfree |
1 |
Servings |
INGREDIENTS
1 |
lg |
Bunch broccoli |
1 |
|
Garlic clove, thinly sliced |
3 |
tb |
Roasted peppers, diced |
2 |
ts |
Finely chopped marjoram or |
1/2 |
ts |
Dried |
1 |
tb |
Finely chopped parsley |
|
|
Salt |
|
|
Freshly ground pepper |
INSTRUCTIONS
Cut the broccoli into fairly large flowerets; peel the stems and cut into
spears or rounds. Steam it, and while it steams prepare the rest of the
ingredients.
When the broccoli is cooked, warm some water in a large pan and add the
sliced garlic. Then add the steamed broccoli, peppers, marjoram, and
parsley. Saute over lively heat until everything is warmed. Serve warm.
(She also suggestsd serving it with a lemon wedge as a warm salad.)
Posted by [email protected] to the Fatfree Digest [Volume 13 Issue
30] Dec. 30, 1994. (Adapted from the Savory Way)
FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with
permission. Formatted by Sue Smith, S.Smith34, [email protected] using
MMCONV.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
A Message from our Provider:
“This is the day the Lord has made! Be glad!”