Broccoli With Sesame Oil
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Vegetables | 4 | Servings | |
INGREDIENTS
| Sesame oil | ||
| Soy sauce* | ||
| Toasted sesame seeds | ||
| Broccoli |
INSTRUCTIONS
~ or vinegar Blench broccoli by dropping it into boiling water for 2 or 3 minutes, then quickly "refresh" it by running it under cold water. Dress with sesame oil and soy sauce (or vinegar) to taste, then sprinkle with toasted sesame seeds. Add the dressing just before serving (at room temperature) or it will discolor the broccoli. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 7
Calories From Fat: 5
Total Fat: <1g
Cholesterol: 0mg
Sodium: <1mg
Potassium: 14.2mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g