| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Eggs, Dairy | Childrens f, Vegetables | 4 | Servings | |
INGREDIENTS
| 12 | c | Flour |
| 1 | ts | Baking powder |
| 1/2 | ts | Salt |
| 10 | oz | Frozen chopped broccoli; thawed and drained |
| 1 | Egg | |
| 3/4 | c | Milk |
| 1 | c | Rice; cooked |
| 1 | c | Cheddar cheese; shredded |
INSTRUCTIONS
Heat oven to 350 degrees. Lightly grease a baking sheet with nonstick cooking spray. In medium bowl, using wire whisk, stir together flour, baking powder, and salt; set aside. In bowl of food processor fitted with metal blade, process chopped broccoli and egg until smooth. Add milk and process 1 minute. Transfer broccoli mixture to bowl containing flour mixture. Add rice and cheese; stir ingredients together, mixing well. Spoon mixture onto baking sheet. Using a rubber spatula, spread mixture into about 10 x 13 rectangle. Bake 30 minutes or until set. Cool on wire rack 10 minutes. Gently slide a metal spatula underneath layer to loosen. When cooled, slide onto work surface and cut out dinosaur (or any favorite) shapes using a cookie cutter. To freeze, wrap tightly in plastic wrap; reheat in microwave. Recipe by: Parents magazine 5/97 Posted to MC-Recipe Digest V1 #906 by [email protected] on Nov 13, 1997
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