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CATEGORY CUISINE TAG YIELD
Meats, Grains Japanese Beef, Japanese 1 Servings

INGREDIENTS

2 lb Cubed beef
1/2 Head Sliced Cabbage
6 Scallions, cut in 1/2 "
slices
1 Sweet potato, peeled sliced
2 Bell peppers, quartered
Lots of small mushrooms
2 T Sesame seeds
1 t Hot red pepper
1 t Minced garlic
1/2 c Soy sauce
1/4 c Sugar
1 t Rice vinegar

INSTRUCTIONS

1997    
Combine sesame seeds, pepper, garlic, soy sauce, sugar and rice
vinegar into a marinade. Marinate meat for one hour. Cook over
charcoal, on a griddle or under a broiler. Dip veggies in marinade  and
grill. Serve immediately. Posted to recipelu-digest Volume 01  Number
234 by James and Susan Kirkland <kirkland@gj.net> on Nov 09,

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 456
Calories From Fat: 95
Total Fat: 11.1g
Cholesterol: 0mg
Sodium: 7653.2mg
Potassium: 1009.5mg
Carbohydrates: 73.9g
Fiber: 5.5g
Sugar: 55.2g
Protein: 21.5g


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