CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Cornish | April 1993 | 1 | Servings |
INGREDIENTS
1 | T | Molasses |
2 | t | Fresh lemon juice |
1 | t | Ground allspice |
2 | Cornish hens, backbones | |
removed | ||
and the hens | ||
flattened and | ||
patteddry |
INSTRUCTIONS
Preheat the broiler. In a small bowl stir together the molasses, the lemon juice, the allspice, and salt and pepper to taste. Arrange the hens skin side down on a lightly oiled rack of a broiler pan and brush them with some of the molasses mixture. Broil the hens about 4 inches from the heat, brushing them once with some of the remaining molasses mixture, for 10 minutes, turn them, and broil them for 4 minutes more. Brush the hens with the remaining molasses mixture and broil them for 4 to 5 minutes more, or until they are golden brown and cooked through. Serves 2. Gourmet April 1993 Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 2753
Calories From Fat: 1704
Total Fat: 188.6g
Cholesterol: 1357.4mg
Sodium: 828.8mg
Potassium: 3494.9mg
Carbohydrates: 17g
Fiber: <1g
Sugar: 15.2g
Protein: 230.6g