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CATEGORY CUISINE TAG YIELD
Cornish April 1993 1 Servings

INGREDIENTS

1 T Molasses
2 t Fresh lemon juice
1 t Ground allspice
2 Cornish hens, backbones
removed
and the hens
flattened and
patteddry

INSTRUCTIONS

Preheat the broiler. In a small bowl stir together the molasses, the
lemon juice, the allspice, and salt and pepper to taste. Arrange the
hens skin side down on a lightly oiled rack of a broiler pan and  brush
them with some of the molasses mixture. Broil the hens about 4  inches
from the heat, brushing them once with some of the remaining  molasses
mixture, for 10 minutes, turn them, and broil them for 4  minutes more.
Brush the hens with the remaining molasses mixture and  broil them for
4 to 5 minutes more, or until they are golden brown  and cooked
through.  Serves 2.  Gourmet April 1993  Converted by MC_Buster.
Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2753
Calories From Fat: 1704
Total Fat: 188.6g
Cholesterol: 1357.4mg
Sodium: 828.8mg
Potassium: 3494.9mg
Carbohydrates: 17g
Fiber: <1g
Sugar: 15.2g
Protein: 230.6g


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