God created mankind in His image and entrusted each of us with a heart. The word “heart” is used over 700 times in Scripture. It refers to our inner man, the core of our being, our mission control center. The heart is the composite of thoughts, desires, emotions and beliefs that guide our daily choices. That is why Solomon urged his son, “Guard your heart above all else, for it is the source of life” (Pr. 4:23). We use our heart to worship something – whether the God of heaven and earth or something else we believe will bring us comfort, joy and satisfaction.

Steve Viars

CATEGORY	CUISINE	TAG	YIELD
Seafood		Fish	4	Servings

INGREDIENTS

1	lb	Fish Fillets
2	tb	Margarine – Becel Light; melted
1/4	c	Ketchup
1/4	c	Lemonade; Frozen Concentrate
1	ts	Mustard; prepared
1/4	ts	Salt
1/4	ts	Garlic Powder
1		Bay Leaf

INSTRUCTIONS

From: [email protected] (gordonk)
Date: Tue, 16 Jul 1996 09:43:08 -0300
Recipe By: NB Fisheries
Thaw fish if frozen.   Combine remaining ingredients; mix well.  Pour over
fillets.  Marinate 30 minutes at room temperature or 1 hour in the
refrigerator, mixing well once or twice.  Place fillets in a single layer
in a greased baking dish. Baste remaining sauce over fillets. Broil about
10 cm (4 inches) from source of heat, 5 - 7 minutes per cm ( 10 - 12
minutes per inch) thickness or until flesh is opaque and flakes easily when
tested with a fork.
NOTES : Use Perch - Sole - Turbot - Cod - Haddock or Hake
Digest eat-lf.v096.n098
From the EAT-LF recipe list.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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