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Broiled Fish with Tangy Glaze
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CATEGORY
CUISINE
TAG
YIELD
Seafood
Fish
4
Servings
INGREDIENTS
1
lb
Fish Fillets
2
tb
Margarine – Becel Light; melted
1/4
c
Ketchup
1/4
c
Lemonade; Frozen Concentrate
1
ts
Mustard; prepared
1/4
ts
Salt
1/4
ts
Garlic Powder
1
Bay Leaf
INSTRUCTIONS
From: gordonk@nbnet.nb.ca (gordonk)
Date: Tue, 16 Jul 1996 09:43:08 -0300
Recipe By: NB Fisheries
Thaw fish if frozen. Combine remaining ingredients; mix well. Pour over
fillets. Marinate 30 minutes at room temperature or 1 hour in the
refrigerator, mixing well once or twice. Place fillets in a single layer
in a greased baking dish. Baste remaining sauce over fillets. Broil about
10 cm (4 inches) from source of heat, 5 - 7 minutes per cm ( 10 - 12
minutes per inch) thickness or until flesh is opaque and flakes easily when
tested with a fork.
NOTES : Use Perch - Sole - Turbot - Cod - Haddock or Hake
Digest eat-lf.v096.n098
From the EAT-LF recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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