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Broiled Fish with Tangy Glaze

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CATEGORY CUISINE TAG YIELD
Seafood Fish 4 Servings

INGREDIENTS

1 lb Fish Fillets
2 tb Margarine – Becel Light; melted
1/4 c Ketchup
1/4 c Lemonade; Frozen Concentrate
1 ts Mustard; prepared
1/4 ts Salt
1/4 ts Garlic Powder
1 Bay Leaf

INSTRUCTIONS

From: gordonk@nbnet.nb.ca (gordonk)
Date: Tue, 16 Jul 1996 09:43:08 -0300
Recipe By: NB Fisheries
Thaw fish if frozen.   Combine remaining ingredients; mix well.  Pour over
fillets.  Marinate 30 minutes at room temperature or 1 hour in the
refrigerator, mixing well once or twice.  Place fillets in a single layer
in a greased baking dish. Baste remaining sauce over fillets. Broil about
10 cm (4 inches) from source of heat, 5 - 7 minutes per cm ( 10 - 12
minutes per inch) thickness or until flesh is opaque and flakes easily when
tested with a fork.
NOTES : Use Perch - Sole - Turbot - Cod - Haddock or Hake
Digest eat-lf.v096.n098
From the EAT-LF recipe list.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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