INGREDIENTS

INSTRUCTIONS

Peel and chop onion. In medium bowl, combine chopped onion, ground
round, bread crumbs, Parmesan cheese, milk, egg, Italian herb
seasoning, garlic powder, salt, and pepper. With clean, dry hands,
thoroughly mix together all the ingredients. Rinse your hands with
water, but do not dry them. With wet hands, form mixture into 15
meatballs by rolling the meat mixture between the palms of your
hands. Each meatball should be about 1 3/4 inches in diameter. When
you're finished rolling the meatballs, wash and dry your hands. Place
oven rack 7 inches from broiler. If using broiler pan, remove it from
the broiler. Preheat broiler. Spray broiler pan or baking pan with
vegetable oil spray. (Make sure you are far away from the broiler
while spraying.) Arrange meatballs in sprayed pan in 3 rows, 5
meatballs per row. Place pan on oven rack. Broil meatballs for 5
minutes. Using oven mitts, remove pan from broiler. With tongs, turn
meatballs over. Return pan to broiler. Broil 5 minutes longer. Using
oven mitts, remove pan rom broiler.
Cook's note: You can serve these meatballs plain, or spoon them into a
large nonstick skillet with one half the recipe for Basic Tomato
Sauce. Place the skillet over medium heat and warm 2 minutes, or
until hot.
From the American Heart Association Kids' Cookbook (copyright 1993 by
Random House).
Converted by MC_Buster.
Recipe by: Good Morning America
Converted by MM_Buster v2.0l.

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