INGREDIENTS

INSTRUCTIONS

1. Brush both sides of fish with butter, then coat both sides with
seasonings.
2. Heat 10-inch cast-iron skillet over medium-high heat until smoking, 3 to
5 minutes. Add 2 fillets and cook until just opaque at center, about 2
minutes per side. Keep warm in oven and repeat with remaining fillets.
Serve with lemon wedges and Hushpuppies.
PER SERVING Calories 300 Total Fat 18 g Cholesterol 130 mg Sodium 775 mg
Carbohydrates 1 g Protein 31 g
Notes: Bronzed catfish is a lighter, faster, simpler version of the
traditional blackened dish. Preheating your cast-iron skillet is essential.
Prep time: 10 minutes Cooking time: 8 minutes Degree of difficulty: Easy
Sent: Thursday, March 19, 1998 6:00 AM
(C) Copyright 1998, Meredith Corporation, All Rights Reserved.
MC formatted using MC Buster 2.0d & SNT on 4/26/98
By LHJrecipe recipe mailing list [LHJRECIPE@MEDIA.TEAMNET.NET] on Thursday,
March 19, 1998 6:00 AM
Recipe by: LHJ ONLINE http://www.lhj.com
Posted to MC-Recipe Digest by Barb at PK  <abprice@wf.net> on Apr 26, 1998

A Message from our Provider:

“Let Him therefore send and do what He will. By His grace, if we are His, we will face it, bow to it, accept it, and give thanks for it. God’s Providence is always executed in the ‘wisest manner’ possible. We are often unable to see and understand the reasons and causes for specific events in our lives, in the lives of others, or in the history of the world. But our lack of understanding does not prevent us from believing God. #Don Fortner”