| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Appetizers, Poultry | 4 | Servings | |
INGREDIENTS
| 2 | lb | Chicken wings |
| 1/4 | c | Dark corn syrup |
| 1/4 | c | Soy sauce |
| 1 | T | Corn oil |
| 2 | t | Minced fresh ginger |
| 2 | T | Dry sherry |
| 1/4 | lb | Very small mushrooms |
| 1/2 | Sliced bamboo shoots | |
| 2 | Green onions, cut in 2" | |
| pieces | ||
| 1/2 | c | Chicken broth |
| 1 | T | Cornstarch |
| 2 | T | Water |
INSTRUCTIONS
Source: MAINPOUL.ZIP Cut wing tips off chicken wings. Place in shallow baking dish. In small bowl, stir together corn syrup and soy sauce. Pour over chicken wings; toss to coat well. Marinate 30 minutes. Drain; reserve marinade. In large heavy skillet, heat corn oil over medium heat. Add chicken wings and ginger; stir fry 2 minutes. Stir in reserved marinade and sherry. Add mushrooms, bamboo shoots and green onions; stirring frequently, cook 2 minutes. Add chicken broth. Bring to boil. Reduce heat; cover and simmer 20 minutes or until tender. Remove chicken wings to serving platter, keep warm. Stir together cornstarch and water until smooth. Stir into skillet. Stirring constantly, bring to boil over medium heat and boil 1 minute. Spoon over chicken wings. Makes 4 servings. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 965
Calories From Fat: 486
Total Fat: 54g
Cholesterol: 184.1mg
Sodium: 855.5mg
Potassium: 685.4mg
Carbohydrates: 53g
Fiber: 2.7g
Sugar: 32.7g
Protein: 64g