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CATEGORY CUISINE TAG YIELD
Sauces, Mcdougall 1 Servings

INGREDIENTS

2 c Warm water
1 tb Raw cashew pieces, rinsed
1 tb Onion powder
2 tb Cornstarch or arrowroot
3 tb Soy sauce
3 cl Garlic pressed or
1/2 ts Garlic powder
1/8 ts Fresh ground black pepper
1 1/2 tb Parsley flakes (optional)

INSTRUCTIONS

Place 1/2 cup warm water and all of the ingredients except the parsley in a
blender or food processor and blend until smooth and creamy.
When creamy, add 1-1/2 cups more warm water and blend. Pour into a saucepan
and cook over medium heat, stirring constantly, until thick, about 5
minutes. Add the parsley flakes for color after cooking if desired.
Makes 2 cups.
From "The New Mcdougall Cookbook" by John and Mary McDougall
Converted by MMCONV vers. 1.40 ---
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip

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