| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Eggs, Dairy |
|
Breads, Hand made, Low fat, Nuts |
16 |
Servings |
INGREDIENTS
| 2 1/4 |
c |
Whole Wheat Flour |
| 1 3/4 |
c |
All-Purpose Flour |
| 2 |
ts |
Baking Soda |
| 1 |
ts |
Salt |
| 2 |
|
Eggs; Beaten |
| 2 |
c |
Sour Milk; Note 1 |
| 1/2 |
c |
Molasses |
| 1/3 |
c |
Honey |
| 2 |
ts |
Finely Shredded Orange Peel; Or Lemon Peel |
| 1 |
c |
Chopped Walnuts |
| 3/4 |
c |
Raisins |
INSTRUCTIONS
Note 1: To Make Sour Milk: Place 2 Tbsp. lemon juice or vinegar in a 2 cup
glass measure. Stir in enough whole milk to make 2 cups liquid. Let stand 5
minutes.
In a large mixing bowl, stir together whole wheat flour, all-purpose flour,
baking soda, and salt; set aside. In another mixing bowl, combine eggs,
sour milk, molasses, honey, and orange or lemon peel; add to dry
ingredients, stirring well until combined. Fold in chopped walnuts and
raisins. Turn batter into two greased loaf pans. Bake in 350F oven about 55
minutes, or till a wooden toothpick inserted near center comes out clean.
Remove from pans; cool thoroughly on wire rack.
Makes 2 loaves.
NOTES : Cal 214.1 Total Fat 3.1g Sat Fat 0.9g Carb 42.7g Fib 2.4g Pro 6.1g
Sod 318mg CFF 12.5%
Recipe by: IceTeaLuvr@aol.com
Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Oct 20,
1998, converted by MM_Buster v2.0l.
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