In our generation we have increasingly suffered from spiritual lethargy and powerlessness. There is a high percentage of weak and lukewarm Christians in western churches who evidence little interest in growing in grace and knowledge. The church may be bustling with activity and at the same time be infiltrated and permeated with the world's thinking and doing. It is sometimes the case that our bright forms of worship camouflage a dead spiritual condition.

Erroll Hulse

CATEGORY	CUISINE	TAG	YIELD
Grains, Vegetables, Dairy	Vegetarian	Diabetic, Nuts/grains, Vegetarian, Breakfast, Rice	1	Servings

INGREDIENTS

		-in a small saucepan
3/4	c	Water
1/3	c	Brown rice;
		Simmer covered for 30 minutes. Remove from heat.
2		Figs; chopped
1/4	ts	Nutmeg;
1/4	c	Milk or yogurt(low-fat)

INSTRUCTIONS

BRING TO A BOIL
ADD
SERVE IN A SMALL BOWL WITH
Food Exchange per serving: 2 1/2 STARCH/BREAD EXCHANGES + 1 FRUIT
EXCAHNGES + 1/2 MILK EXCHANGES; CAL: 282; PRO: 7gm; FAT: 1gm; CAR:
60gm;
Source: Vegetarian Cooking for Diabetics by Patricia Mozzer
Brought to you and yours via Nancy O'Brion and her Meal Master.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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