Brown Rice And Black Bean Burrito (usarice)

The New Testament does not teach a doctrine of tithing (i.e., the mandatory giving of 10 percent of one's income). Nor does Paul define what constitutes giving generously. He does not even provide a target number or general guidelines. The only rule is to give freely and generously as an expression of our continuing trust in God's grace (9:5-8). Paul simply assumes that believers will give all they can to meet as many needs as they can in order to glorify God as much as they can.

Scott Hafemann

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains, Dairy	Vegetarian	*unsorted r, Lowfat, Rice, Vegetarian	6	Servings

INGREDIENTS

1	T	Vegetable oil
1		Onion, chopped
2		Cloves garlic, minced
1 1/2	t	Chili powder
1/2	t	Cumin
3	c	Cooked brown rice
16	oz	Cooked black beans
		approximately drained
		and
		rinsed
11	oz	Corn kernels, drained
6		Flour tortillas 8-inch
6	oz	Cheddar cheese, shredded or
		3/4-cup shredded
2		Green onions, thinly sliced
1/4	c	Plain nonfat yogurt
1/4	c	Prepared salsa

INSTRUCTIONS

Heat oil in large skillet over medium-high heat until hot. Add onion,
garlic, chili powder and cumin. Saute 3 to 5 minutes until onion is
tender. Add rice, beans and corn; cook, stirring 2 to 3 minutes until
mixture is thoroughly heated. Remove from heat. Spoon 1/2 cup rice
mixture down center of each tortilla. Top each with 2 tablespoons
cheese, 1 tablespoon green onion and 1 tablespoon yogurt; roll up,  top
with 1 tablespoon salsa.  Makes 6 servings.  Nutrition estimated by
usarice: Each serving provides 456 calories, 23  grams protein, 9 grams
fat, 73 grams carbohydrate, 6 grams dietary  fiber, 10 milligrams
cholesterol and 591 milligrams sodium. 18%cff  Recipe by:
http://www.usarice.com/domestic/recipes/recipe35.htm  Posted to EAT-LF
Digest by PatHanneman <kitpath@earthlink.net> on Mar  25, 1999,
converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 730 Calories From Fat: 155 Total Fat: 17.8g Cholesterol: 29.8mg Sodium: 613.7mg Potassium: 572.8mg Carbohydrates: 128.3g Fiber: 15.6g Sugar: 4.7g Protein: 24.4g