Brown Rice And Black Beans Mardi
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Beans | 6 | Servings | |
INGREDIENTS
| 2 1/4 | c | Instant brown rice |
| 1 3/4 | c | Boiling water |
| 2 | 15-oz cans cooked black | |
| beans or pinto beans | ||
| undrained | ||
| 2 | T | Margarine |
| 1 | Onion, chopped | |
| 3 | Cloves garlic, chopped | |
| 1 | Green pepper, chopped | |
| 1/2 | t | Ground cumin |
| 1 1/2 | c | Salsa |
INSTRUCTIONS
Cook rice as per instructions on the box and set aside. In a large frying pan, saute' onion, garlic and green pepper in margarine. Add rice, beans, cumin and salsa and simmer about 20 minutes. Posted to MC-Recipe Digest V1 #266 Date: Sun, 27 Oct 1996 18:11:55 -0800 From: Rooby <rooby@shell.masterpiece.com> NOTES : This can be served hot as a side dish or cold as a Rice Salad on Bibb Lettuce. Posted by Scirocco on IChef 10-28-96.
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Nutrition (calculated from recipe ingredients)
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Calories: 385
Calories From Fat: 57
Total Fat: 6.7g
Cholesterol: 0mg
Sodium: 701.3mg
Potassium: 471.5mg
Carbohydrates: 79.4g
Fiber: 9.9g
Sugar: 4.9g
Protein: 9.5g