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CATEGORY CUISINE TAG YIELD
Kaz 4 Servings

INGREDIENTS

Steam fresh spinach
Brown rice
1 t Butter
1/2 Onion
Celery

INSTRUCTIONS

Steam spinach; after spinach is cooked, approximately 5 minutes. Use
excess water for cooking brown rice. Cook rice accordingly. In frying
pan, saute onion (chopped small) and celery (chopped small) in pat of
butter. After rice is cooked, add spinach  Recipe By     :  From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
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Calories: 16
Calories From Fat: 9
Total Fat: <1g
Cholesterol: 2.5mg
Sodium: 9.7mg
Potassium: 51.8mg
Carbohydrates: 1.8g
Fiber: <1g
Sugar: <1g
Protein: <1g


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