Brown Rice And Spinach
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Kaz | 4 | Servings | ||
INGREDIENTS
| Steam fresh spinach | ||
| Brown rice | ||
| 1 | t | Butter |
| 1/2 | Onion | |
| Celery |
INSTRUCTIONS
Steam spinach; after spinach is cooked, approximately 5 minutes. Use excess water for cooking brown rice. Cook rice accordingly. In frying pan, saute onion (chopped small) and celery (chopped small) in pat of butter. After rice is cooked, add spinach Recipe By : From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 16
Calories From Fat: 9
Total Fat: <1g
Cholesterol: 2.5mg
Sodium: 9.7mg
Potassium: 51.8mg
Carbohydrates: 1.8g
Fiber: <1g
Sugar: <1g
Protein: <1g