Brown Rice, Nuts And Berries Wrap
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Dairy | Breakfast, Mcrecipe, Rice, Wraps | 6 | Servings | |
INGREDIENTS
| 1 | c | Rice |
| 6 | Flour tortillas, burrito | |
| size | ||
| 8 | oz | Fruited cream cheese |
| 2 | c | Mixed berries |
| 2 | Bananas, sliced | |
| 1 1/2 | c | Granola |
| 1/2 | c | Honey |
INSTRUCTIONS
Prepare rice according to package directions. While rice is cooking, lay tortillas on a flat surface. Equally divide cream cheese on tortillas; spread. Top with equal amounts of rice, spreading on top of cream cheese. To each tortilla, add equal amounts of fruit and granola. Drizzle with honey. Roll tortilla. Wrap tortilla in butcher paper or foil. Riviana Foods markets Mahatma, Carolina, River, WaterMaid Success and other brands. "Mahatma Rice" <http://www.mahatmarice.com> and Related link: http://www.usarice.com/domestic/recipes/ Notes: "Rice holds the 'wrap' together and serves as the base to which a variety of ingredients can be added. Just start with a flour tortilla, fill it with a mixture of flavored rice and your choice of meat, poultry or seafood, then layer on your favorite vegetables." Sent by "Kitpath" <phannema@wizard.ucr.edu> on May 11, 1998, converted by MC_Buster. Recipe by: Riviana Foods Inc. "Wrap It Up" Posted to MC-Recipe Digest by Kitpath <phannema@wizard.ucr.edu> on May 11, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 252
Calories From Fat: 27
Total Fat: 3.1g
Cholesterol: 0mg
Sodium: 27.3mg
Potassium: 253.3mg
Carbohydrates: 56.9g
Fiber: 3.3g
Sugar: 36g
Protein: 3.2g