| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Low-cal, Side dishes | 4 | Servings | |
INGREDIENTS
| 1/2 | ts | Instant chicken bouillon |
| 3/4 | c | Brown Rice, quick cooking |
| 1/4 | ts | Dried Marjoram, crushed |
| 2 | tb | Snipped fresh Parsley |
| 1 | c | Sliced fresh Mushrooms |
| 1/2 | c | Shredded Carrot |
| 1/4 | c | Thinly sliced Green Onion |
INSTRUCTIONS
In a medium saucepan stir together bouillon granules and 1 cup water. Bring to boiling. Stir in mushrooms, brown rice, carrot, marjoram, and dash pepper. Reduce heat and simmer, covered, for 12 minutes. Remove from heat; let stand for 5 minutes. Add green onion and parsley; toss lightly with a fork. Serve immediately. ************************************************* Per serving: 104 calories, 3 g protein, 21 g carbohydrates, 1 g fat, 0 mg cholesterol, 105 mg sodium, 205 mg potassium. Recipes culled from Better Homes and Gardens "Diet Recipe Card Library". File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmlo-fat.zip
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