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Yes, we are promised trouble in the world. Yes, we are not always guaranteed deliverance from our enemies. But we are promised sufficient grace to sustain our soul during all afflictions. And we have the Holy Spirit to give us joy and peace and wisdom and hope during all our afflictions. We have His word that regardless of what happens to us that everything will ultimately turn out for our greatest good. We know our trials are in His hands – hands that are good, loving, wise and sovereign. And when our assigned time on this earth is done we have promises far clearer than anything King David even experienced. We have the hope of being with Him in Paradise for all of eternity.
Randy Smith
Brown Rice with Veggies
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Vegetables, Grains
Vegetarian
Vegetarian, Vegan, Main dish
4
Servings
INGREDIENTS
1
c
Rice, brown
2
c
Vegetable broth
1
pk
Almonds, sliced, blanched about 2 ounces
1
lg
Tomato; peeled, seeded, and chopped
1/2
c
Carrot; diced
1/2
c
Celery; diced
1/2
c
Bell pepper, green; diced
1/2
c
Onion, green; sliced
1/4
c
Parsley; chopped
INSTRUCTIONS
In metal bowl that fits loosely in 4- or 6-quart pressure cooker, combine
rice and broth. Stir in almonds and remaining ingredients, except parsley.
Place cooking rack and 1 1/2 cups water in pressure cooker; place bowl on
rack. Close cover securely; place pressure regulator on vent pipe. Cook 10
minutes at 15 pounds pressure, with the pressure regulator rocking slowly.
Let pressure drop of its own accord.
Open pressure cooker and let rice stand, uncovered, 5 minuts. To serve,
stir in parsley.
To decrease fat, omit almonds.
Per serving: 290 cal; 9 g prot; 44 g carb; 9.5 g fat (29% of calories from
fat); 0 mg chol; 416 mg sod.
From the files of DEEANNE
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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