| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains, Meats |
|
Cyberealm, Kooknet, Vegetables, Low-fat |
6 |
Servings |
INGREDIENTS
| 1 1/2 |
lb |
Green beans |
| 1 |
tb |
Vegetable oil |
| 1/2 |
c |
Low-salt chicken broth |
| 1/4 |
ts |
Salt |
| 1/8 |
ts |
Pepper |
| 1 1/2 |
tb |
Fresh lemon juice |
INSTRUCTIONS
Trim ends from beans, and remove strings. Cut beans in half lengthwise,
slicing through the seam on each side of beans. Heat oil in a large skillet
over high heat. Add beans, and cook 5 minutes or until lightly browned,
stirring frequently. Reduce heat to medium and gradually add broth, salt,
and pepper; cook 2 minutes. Remove from heat; stir in lemon juice. Serving
size: 3/4 cup.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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