Brunswick (georgia) Stew

As the New Testament makes clear, being a “Spirit-filled” Christian has nothing to do with uttering mindless gibberish, crashing to the carpet in a hypnotic trance, or any other mystical encounter of supposed ecstatic power. Rather, it has everything to do with submitting our hearts and minds to the Word of Christ, walking in the Spirit and not the flesh, and daily growing in love and affection for the Lord Jesus unto the service of His whole body, the church.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
Meats, Grains	English	Maincourses	1	Servings

INGREDIENTS

1	lb	Round steak
1	lb	Boneless pork loin chops
3		Onions, chopped
1		Clove garlic
1/2	t	Salt
1/2	t	Pepper
7	c	Water
1		3 pound broiler chicken
		skinned and halved
56	oz	Whole peeled tomatoes
		undrained chopped
1 3/4	c	Ketchup
1/3	c	Worcestershire sauce
1/2	c	Chili sauce
2	T	Tabasco sauce
1	T	Paprika
1	t	Dry mustard
2		Bay leaves
34	oz	Frozen corn
34	oz	Frozen lima beans
17	oz	Frozen English peas
3		Potatoes, peeled and diced
3	T	White vinegar
10	oz	Frozen sliced okra, thawed

INSTRUCTIONS

Here in the South, Brunswick stew and/or Burgoo have long been
traditionally served alongside barbeque. Since it's been so cold here
on the east coast this past week, I thought I'd share some Brunswick
Stew and Burgoo recipes from the Bubba-L archives to pass the time.
Y'all enjoy--they're good!  Combine first seven ingredients in large
pot; bring to boil. Cover,  reduce heat, and simmer 1 1/2 hours.  Add
chicken and simmer 1 1/2  hours more. Remove meat from broth; reserve
broth. Cool meat; bone  and chop coarsely. Set aside.  Add tomatoes and
next seven ingredients; bring to boil.  Simmer,  uncovered, 1 hour,
stirring occasionally.  Stir in meat, corn, beans,  peas, potatoes, and
vinegar;  simmer, uncovered, 45 minutes, stirring  often. Add okra;
cook 15 minutes.  Remove bay leaves. Yield: 6 1/2  quarts. Recipe By :
John Shelton Reed  Posted to bbq-digest V4 #43  Date: Sat, 16 Nov 1996
08:21:01 -0800 (PST)  From: Tom Solomon <bigheat@earthlink.net>

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 8826 Calories From Fat: 1436 Total Fat: 160.1g Cholesterol: 913.8mg Sodium: 10723.3mg Potassium: 15635.5mg Carbohydrates: 1443.5g Fiber: 108.3g Sugar: 190.2g Protein: 385.7g