| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Meats |
|
Flash in th, Ew |
1 |
servings |
INGREDIENTS
| 8 |
|
Thick slices ciabatta |
| 1/2 |
|
Bulb garlic; sliced horizontally |
|
|
Good glug extra virgin olive oil |
| 1 |
|
Orange sweet pepper; de-seeded and |
|
|
; sliced into rings |
| 1 |
|
Yellow pepper |
| 1 |
|
Courgette; sliced into rings |
| 1 |
sl |
Butternut squash; peeled and cut into |
|
|
; batons |
| 1 |
|
Bulb florence fennel; trimmed and cut |
|
|
; lengthways into 8 |
|
|
; pieces |
| 6 |
|
Black olives; stoned and halved |
|
|
Leaves from 4 sprigs oregano or marjoram |
| 30 |
g |
Freshly grated Parmesan; (1oz) |
| 1 |
|
Ripe peach; peeled, stoned and |
|
|
; sliced |
| 1 |
bn |
Watercress |
| 1 |
|
Handful rocket or lambs lettuce |
| 4 |
|
Radishes; thinly sliced |
| 15 |
g |
Pine nuts; toasted until |
|
|
; golden (1/2oz) |
| 1 |
tb |
Red wine vinegar |
| 5 |
tb |
Ps olive oil |
| 1/2 |
ts |
Sugar |
|
|
Salt and black pepper |
INSTRUCTIONS
FOR THE SALAD
FOR THE DRESSING
Preheat the oveon to 240°C/47°F/gas mark 8 or have ready a very hot
grill.
Toast one side of the bread. Sprinkle the other side of each slice
with olvie oil. Rub with the cut bulb of garlic.
Spread prepared vegetables on a roasting tray in a single layer.
Sprinkle with olive oil and season generously. Roast or grill until
golden with blackened edges.
Grate the cheese.
Whisk the dressing ingredients together and taste. Put all the
prepared ingredients for the salad in a large bowl with the dressing
and toss lightly; the peach juices will mingle with the dressing to
give a very refreshing salad just right for outdoor eating.
Pile the slices of bread on the oiled side with the vegetables. Add
the olives and then the oregano leaves. Spinkle with the cheese and
then return to the oven or grill to melt the cheese and char the
vegetables.
Serve the brushette with salad.
Converted by MC_Buster.
Per serving: 941 Calories (kcal); 11g Total Fat; (9% calories from
fat); 24g Protein; 220g Carbohydrate; 0mg Cholesterol; 326mg Sodium
Food Exchanges: 12 Grain(Starch); 1/2 Lean Meat; 3 Vegetable; 0
Fruit; 1
1/2 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
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