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Jerry Bridges
Brussel Sprout Souffle
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CATEGORY
CUISINE
TAG
YIELD
Vegetables, Meats, Dairy
Vegetables
2
Servings
INGREDIENTS
2
Hands full of Brussel
Sprouts
2
Tomatoes
1
Onion,finely chopped
1
ts
Beef Broth, instant
6
oz
Grated cheese
Pepper
Salt
Nutmeg
Paprika
Cayenne Pepper
INSTRUCTIONS
1.Cover brussel sprouts with water and season with
salt, pepper and nutmeg.Put in microwave and cook on
HIGH for 7 minutes. 2.Mix the ground beef with salt,
pepper, paprika, cayenne pepper and the onions. 3.Fry
in a little oil until all is nicely crumbly;add the
peeled, cubed tomatos. Turn down heat to low and add
instant broth when the tomato juice is evaporated
enough. 4.Put the brussel sprouts and the meat mix in
a souffle form and sprinkle the cheese on top. 5.Bake
in a 200 C oven for 15 minutes, until cheese begins to
brown. Translated by Brigitte Sealing Cyberealm BBS
Watertown NY 315-786-1120
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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