Name: Brussel Sprout Souffle
Ingredients: 2 Hands full of Brussel; Sprouts; 2 Tomatoes; 1 Onion,finely chopped; 1 ts Beef Broth, instant; 6 oz Grated cheese; Pepper; Salt; Nutmeg; Paprika; Cayenne Pepper

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Meats, Dairy		Vegetables	2	Servings

INGREDIENTS

2		Hands full of Brussel
		Sprouts
2		Tomatoes
1		Onion,finely chopped
1	ts	Beef Broth, instant
6	oz	Grated cheese
		Pepper
		Salt
		Nutmeg
		Paprika
		Cayenne Pepper

INSTRUCTIONS

1.Cover brussel sprouts with water and season with
salt, pepper and nutmeg.Put in microwave and cook on
HIGH for 7 minutes. 2.Mix the ground beef with salt,
pepper, paprika, cayenne pepper and the onions. 3.Fry
in a little oil until all is nicely crumbly;add the
peeled, cubed tomatos. Turn down heat to low and add
instant broth when the tomato juice is evaporated
enough. 4.Put the brussel sprouts and the meat mix in
a souffle form and sprinkle the cheese on top. 5.Bake
in a 200 C oven for 15 minutes, until cheese begins to
brown. Translated by Brigitte Sealing Cyberealm BBS
Watertown NY 315-786-1120
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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