Brussels Sprouts Leaves With Bacon
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | 1 | Servings | ||
INGREDIENTS
| 1 | pt | Fresh Brussels sprouts, or 1 |
| box frozen thawed | ||
| 1/2 | c | Onion, diced |
| 2 | Pieces bacon or Pancetta | |
| diced 2 to 3 | ||
| 1 | T | Olive oil |
| Salt | ||
| 1/4 | c | White wine, water or chicken |
| stock | ||
| Freshly ground black pepper |
INSTRUCTIONS
Cut out the stems and separate the sprouts into leaves. Thinly slice the tightly compact centers. Saute some diced onion and pancetta or bacon in olive oil until softened. Add the sprout leaves, season with salt, and moisten with a little white wine, water or chicken stock. Cover and simmer for 10 to 15 minutes, until tender. Taste for seasoning grind black pepper over, and serve. Recipe by: Food TV Posted to recipelu-digest Volume 01 Number 288 by "Diane Geary" <diane@keyway.net> on Nov 22, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 153
Calories From Fat: 120
Total Fat: 13.6g
Cholesterol: 0mg
Sodium: 294.3mg
Potassium: 127.6mg
Carbohydrates: 8g
Fiber: 1.6g
Sugar: 3.4g
Protein: <1g