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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Diabetic, Vegetables 4 Servings

INGREDIENTS

2 c Fresh Brussels sprouts;
1/4 c Walnuts; chopped
1 tb Margarine;
1/4 ts Ground nutmeg;

INSTRUCTIONS

Cut the sprouts in half and steam until tender.  Meanwhile, saute the
walnuts in the margarine until golden.  Pour over the sprouts in a
serving dish.  Sprinkle on nutmeg.
1/4 recipe - 100 calories, 1 vegetable exchange, 1 1/2 fat 6 grams
carbohydrate, 4 grams protein, 8 grams fat 44 mg sodium, 27 mg
potassium, 0 cholesterol
Source:  Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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