| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
Italian |
Italian1 |
4 |
servings |
INGREDIENTS
| 4 |
|
Garlic cloves |
| 1/4 |
c |
Extra-virgin olive oil |
| 1 |
c |
Cooked cannellini beans |
| 2 |
lb |
Baby octopus; cleaned, and |
|
|
Boiled 45 minutes with a cork |
| 1 |
c |
Broccoli florets |
|
|
Salt; to taste |
|
|
Freshly-ground black pepper; to taste |
| 1 |
lb |
Buccatini pasta |
| 1/4 |
c |
Finely-chopped Italian parsley |
INSTRUCTIONS
Bring 6 quarts water to boil and add 2 tablespoons salt.
In a 12-inch to 14-inch sauté garlic in olive oil until light brown.
Add cannellini beans, octopus and raw broccoli and sauté until
broccoli is softened (about 3 to 4 minutes). Season with salt and
pepper and set aside.
Cook buccatini according to package instructions, until al dente.
Drain in colander over sink and toss into pan with octopus. Add
parsley and toss to mix well. Pour into warm serving dish and serve.
This recipe yields 4 main course pasta servings.
Source: MOLTO MARIO with Mario Batali From the TV FOOD NETWORK -
(Show # MB-5640)
Per serving: 129 Calories (kcal); 14g Total Fat; (91% calories from
fat); 1g Protein; 2g Carbohydrate; 0mg Cholesterol; 5mg Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 2
1/2 Fat; 0 Other Carbohydrates
Recipe by: Mario Batali
Converted by MM_Buster v2.0n.
A Message from our Provider:
“Before you turn your back on Jesus, look at his.”