Buckwheat And Spinach – We Love God!

Most of us have become so familiar with sin that we no longer see it as a deadly monster. Sin is more dangerous than wild bears, more deadly than blazing forest fires. Ask Nebuchadnezzar, who lost his mind because he refused to deal with his pride. Ask Samson, who was reduced to a pathetic shred of a man because he never got control over the lusts of his flesh. Ask Achan and Ananias and Sapphira, who all lost their lives over “small,” secret sins.

Nancy Leigh DeMoss

CATEGORY	CUISINE	TAG	YIELD
Vegetables	Spanish	Fat, Low	1	Servings

INGREDIENTS

1		Spanish Onion
2		Cloves Garlic
2	c	Buckwheat
1	t	Salt
1	t	Black pepper
1	pt	Vegetable stock, I use Vecon
		Which is fat free, and
		Water), Water
1	lb	Spinach

INSTRUCTIONS

Cook the finely chopped onion and the minced garlic in a little water.
Meanwhile cook the buckwheat with the salt (only if needed) and  pepper
in the stock till tender. Finely chop the spinach and add it  to the
onions and garlic. Add the bulgar wheat. Simmer for about  fifteen
minutes.  From:    Michael Traub <traub@btcs.bt.co.uk> Submitted By
DONNA  WEBSTER <DONNA@WEBSTER.DEMON.CO.UK> On MON, 20 NOV 1995 133312
GMT  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

A Message from our Provider:

“Do you only BELIEVE in God? How about loving him!”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 1335 Calories From Fat: 130 Total Fat: 15.6g Cholesterol: 0mg Sodium: 3791.4mg Potassium: 2986.5mg Carbohydrates: 268.2g Fiber: 51.4g Sugar: 2.4g Protein: 63.8g