CATEGORY |
CUISINE |
TAG |
YIELD |
Meats |
Italian |
Veal, Main dish, Italian |
6 |
Servings |
INGREDIENTS
1/4 |
c |
All-purpose flour |
|
|
Salt |
|
|
Pepper |
4 |
lb |
Veal shanks, cut into 2-inch pieces |
1/4 |
c |
Olive oil |
4 |
|
Celery stalks, chopped |
3 |
|
Carrots, chopped |
2 |
|
Onions, chopped |
3 |
|
Garlic cloves, minced |
1 1/2 |
c |
White wine |
1 1/2 |
c |
Chicken stock |
1 |
ts |
Dried sage |
1 |
ts |
Dried rosemary |
1 |
|
Bay leaf |
1/4 |
c |
Tomato paste |
1/2 |
c |
Fresh parsley, chopped |
2 |
tb |
Grated lemon rind |
4 |
|
Garlic cloves, minced |
INSTRUCTIONS
GREMOLATA
Braising transforms the fibrous toughness of less expensive veal shanks to
melting tenderness while dissolving their gelatin to a luxurious sauce. As
a bonus, the centre of the bone is filled with delicious marrow, which can
be scooped out with a small spoon.
In plastic bag, combine flour, 1 ts salt and 1/2 ts pepper. Add a few
pieces of veal and shake; repeat with remaining veal. In Dutch oven, heat
oil over medium-high heat; brown shanks in batches. Remove shanks and set
aside.
Add celery, carrots, onions and garlic; cover and cook over low heat for
about 8 minutes or until onions are softened. Return veal to pan. Stir in
wine, chicken stock, sage, rosemary, 1/4 ts salt and bay leaf; bring to
boil. Reduce heat; cover and simmer, stirring occasionally, for 60-70
minutes or until veal is tender. Stir tomato paste into pan; cook,
uncovered, for about 15 minutes or until sauce is thickened. Season with
salt and pepper to taste. Discard bay leaf.
Gremolata: Meanwhile, in small bowl, combine chopped parsley, lemon rind
and garlic. Sprinkle Gremolata over individual servings.
6 servings for $19.22 CDN [Mar/95]
Source: Canadian Living magazine, Mar 95 Presented in article by Jan Main
"Budget Bests: Dem Bones, Dem Bones, Dem Tasty Bones"
[-=PAM=-] PA_Meadows@msn.com
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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