Bul Kogi (korean Barbecue)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Korean | Meat | 4 | Servings |
INGREDIENTS
| 5 | lb | Beef short ribs |
| 2 | Cloves garlic, crushed | |
| 1/4 | c | Sesame seed, Toasted |
| crushed | ||
| 1 | c | Green onions, finely Chopped |
| 1 | t | Pepper |
| 1 | t | Sesame oil |
| 2 | c | Soy sauce |
| 1 | c | Sugar |
| 1/4 | c | Oil |
INSTRUCTIONS
Place short ribs in bowl. Add garlic, sesame seeds, green onions, pepper, sesame oil, soy sauce, sugar and oil and toss to coat meat well. Cover and let stand at room temperature 2 hours. Barbecue over coals or run under broiler, turning and basting often with marinade until meat is tender. Los Angeles Times - Created by: Wailea Steak House, Hawaii Date: Sun, 16 Jun 1996 15:01:27 -0700 From: Gerald Edgerton <jerrye@wizard.com> MC-Recipe Digest V1 #120 From the MasterCook recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 2220
Calories From Fat: 1324
Total Fat: 147.7g
Cholesterol: 567mg
Sodium: 4800.8mg
Potassium: 2039.4mg
Carbohydrates: 73.8g
Fiber: 5g
Sugar: 57.6g
Protein: 155.1g