| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
Vegetarian |
Vegetarian, Vegan, Main dish |
4 |
Servings |
INGREDIENTS
| 1 |
c |
Cooked bulghur wheat* |
| 12 |
oz |
Soft tofu |
| 1/2 |
c |
Whole-grain bread crumbs |
| 1/2 |
ts |
Salt |
| 1 |
ts |
Soy sauce |
INSTRUCTIONS
*Brown rice can be substituted for the bulghur.
Preheat oven to 350 degrees.
Combine all ingredients and form into 1 1/2-inch balls. Bake on a cookie
sheet sprayed with vegetable spray for 10 minutes on each side.
Makes 15 to 18
Adapted from a recipe in the original _Laurel's Kitchen_ by Laurel
Robertson, Carol Flinders and Bronwen Godfrey.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“Worry is the darkroom in which negatives can develop.”